Janu Basti is an Ayurvedic knee therapy that relieves pain, improves joint lubrication, and enhances mobility.
Janu Basti is a traditional Ayurvedic treatment focused on the knee joints, where warm medicated herbal oil is gently pooled and retained for a specific duration. This localized oil therapy penetrates deep into the joint tissues, helping reduce knee pain, stiffness, and discomfort. The therapy is highly beneficial for conditions such as osteoarthritis, chronic knee pain, joint weakness, and reduced mobility. Janu Basti improves joint lubrication, enhances flexibility, and strengthens the knee joints, making it ideal for long-term knee care and rehabilitation.
✨ Feel lighter. Move easier. Breathe deeper.
What To Expect
Your session begins with a short consultation to understand your areas of concern. Using a blend of aromatherapy oils and targeted massage techniques, we’ll focus on releasing knots and deep-seated tension — leaving you feeling lighter, grounded, and recharged.
💡 Pressure can be adjusted according to your comfort level.